Can’t hit your 10,000 steps per day? Try this instead
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Source: The Age
Published: 2026-09-22 05:00 UTC+10:00
Section: Lifestyle / Health & wellness
Factuality Score: 100
Opinion Category: Neutral
Topics: Health, Lifestyle
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Snippet:
The ubiquity of wearable trackers and the oft-cited prescription of 10,000 steps a day mean we tend to focus on quantity above all else when it comes to our daily physical-activity goals.
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