Whole wheat bread isn’t always what it seems. Dangers of flour fakes and how to spot them
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Source: South China Morning Post
Published: 2026-09-06 17:15 UTC+10:00
Section: wholewheat bread
Factuality Score: 100
Opinion Category: Neutral
Topics: Health, Lifestyle
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Snippet:
Many ‘whole wheat’ breads are made with refined flour that can cause blood sugar spikes. Here’s how to separate the wheat from the chaff
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