Why your guilty weekend sleep-in may be good for your health
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Source: The Age
Published: 2026-09-05 05:00 UTC+10:00
Section: Lifestyle / Health & wellness
Factuality Score: 100
Opinion Category: Neutral
Topics: Science, Health, Lifestyle
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Snippet:
Having a sleep-in on the weekend may help protect the heart, new research has suggested. Leading heart doctors said it was time to stop feeling “lazy or guilty” about getting up later on a Saturday or Sunday.
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