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    Chasing a perfect sleep score? You could be making it worse

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    Source: BBC News
    Published: 2026-09-03 10:41 UTC+10:00
    Section: General
    Factuality Score: 95
    Opinion Category: Neutral
    Topics: Europe, Elections, World News
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    Snippet:
    Sleep scores, magnesium, white noise machines - what was once the simple act of sleeping has become a minefield.
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