AdvertisementAdvertisementNEWSCMP Hong Kong SeriesEat, move, live well: Hong Kong styleWith health awareness rising and Hong Kong’s wellness market expanding, the South China Morning Post’s Health Matters series examines some emerging lifestyle trends and assesses their effectiveness. Updated: 16 Aug, 2026Advertisement[1]Why are more Hongkongers turning to supplements to keep their ‘engine’ running?From collagen and creatine to traditional Chinese remedies, supplements are becoming part of daily life, but experts say a healthier diet should come first.