Five budget-friendly foods that pack both protein and fibre
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Source: The Age
Published: 2026-07-13 05:00 UTC+10:00
Section: Food / Tips & advice
Factuality Score: 95
Opinion Category: Neutral
Topics: Health, Tax & Budget, Food & Agriculture
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Snippet:
With protein hogging the spotlight lately, it may seem as if it’s the main nutrient to focus on when it comes to good health. But fibre deserves attention too, nutrition experts say.
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