‘Smaller doses of exercise are a miracle cure’: 14 expert tips to protect your joints
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Source: Guardian Australia
Published: 2026-06-24 21:00 UTC+10:00
Section: Life and style
Factuality Score: 95
Opinion Category: Neutral
Topics: Health
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Snippet:
Life is much easier if you look after your hips, knees, elbows and shoulders – especially as you get older. Rheumatologists and orthopaedic surgeons explain how to work out, what to eat and how to talk to your doctor
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