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    How many lychees are safe to eat in a day? What TCM says about the fruit

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    Source: South China Morning Post
    Published: 2026-06-24 09:15 UTC+10:00
    Section: lychees
    Factuality Score: 100
    Opinion Category: Neutral
    Topics: Health, Lifestyle, Weather, China
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    Snippet:
    Traditional Chinese medicine experts suggest no more than 10 to 15 lychees a day for adults to avoid excessive ‘yit hei’ or body heat
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    >>> Read full article at South China Morning Post <<<
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