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    How a 100kg father struggling to keep up with his 4-year-old lost 27kg in 6 months

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    Source: South China Morning Post
    Published: 2026-06-21 09:15 UTC+10:00
    Section: General
    Factuality Score: 100
    Opinion Category: Neutral
    Topics: Health, Lifestyle, Family
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    Snippet:
    On Father’s Day, Ayo Canlas reveals how he rapidly lost weight after ballooning to 100kg and now even competes in Hyrox races
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    >>> Read full article at South China Morning Post <<<
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