The three-minute snack rule to stop afternoon cravings
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Source: The Manila Times
Published: 2026-06-17 02:02 UTC+10:00
Section: General
Factuality Score: 95
Opinion Category: Neutral
Topics: Culture & Entertainment, Lifestyle
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Snippet:
Many assume that eating a healthy snack means settling for something boring or tasteless. When you think of it, what usually comes to mind are dry oats, bland celery sticks, gluten‑free bread, or chia seeds. But it doesn’t have to be that way at all.
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