Everything you need to know about sugar – from how much you should consume, to some of its 50 disguises
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Source: Guardian Australia
Published: 2026-06-14 23:00 UTC+10:00
Section: Food
Factuality Score: 100
Opinion Category: Neutral
Topics: Food & Agriculture
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Fructose, glucose, sucrose. Lactose, maltose, dextrose. Treacle, molasses … honey! The sweet stuff is everywhere, in everything from colas and cakes to fruit and veg. Are some forms healthier than others? And what about artificial sweeteners?
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