‘People should aim to get a variety’: the pros and cons of popular protein sources
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Source: Guardian Australia
Published: 2026-05-20 02:00 UTC+10:00
Section: Well actually
Factuality Score: 100
Opinion Category: Neutral
Topics: Health
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Snippet:
From beans, lentils and tofu to chicken, pork, beef and fish, experts weigh the health benefits and potential drawbacks
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