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    The difference between ‘good’ and ‘bad’ stress and how to beat the harmful kind

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    Source: South China Morning Post
    Published: 2026-05-16 09:15 UTC+10:00
    Section: stress
    Factuality Score: 90
    Opinion Category: Neutral
    Topics: Health, Lifestyle
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    Snippet:
    Clinical psychologists explain the two types of stress and how to calm ourselves with methods like nerve stimulation and analogue hobbies
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