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    How pole keeps this 58-year-old former bodybuilder in top shape mentally and physically

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    Source: South China Morning Post
    Published: 2026-05-09 09:15 UTC+10:00
    Section: gaining muscle mass
    Factuality Score: 95
    Opinion Category: Neutral
    Topics: Health, Lifestyle, China
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    Snippet:
    Hong Kong-born LA resident Ray Kayan found that gym strength means little on the fitness pole, an activity he finds ‘empowering’
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    >>> Read full article at South China Morning Post <<<
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