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    How to train and prepare for Hyrox, from gym sessions to running practice

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    Source: South China Morning Post
    Published: 2026-05-07 09:15 UTC+10:00
    Section: General
    Factuality Score: 95
    Opinion Category: Neutral
    Topics: Health, Lifestyle, China
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    Snippet:
    Hong Kong Hyrox coaches explain training methods, what to avoid and why carbs are good, plus why it’s important to choose your race wisely
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    >>> Read full article at South China Morning Post <<<
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