From ‘it helped me stick to a routine’ to ‘I despise it’: how people are using AI for fitness
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Source: Guardian Australia
Published: 2026-05-07 02:00 UTC+10:00
Section: Well actually
Factuality Score: 90
Opinion Category: Neutral
Topics: Health, Technology & AI
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Snippet:
While some are using AI to tailor programs better suited to their needs, others warn ‘it can be wrong, confidently so’
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