All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
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Source: Guardian Australia
Published: 2026-04-29 14:00 UTC+10:00
Section: Fitness
Factuality Score: 95
Opinion Category: Neutral
Topics: Financial Markets
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Snippet:
Whether you are starting from scratch, or have a well-honed routine, moving can help us feel happier and healthier. Experts share their one essential exercise and how to get the most out of it
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