This muscle is the unsung hero of longevity. Here’s how to strengthen it
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Source: The Age
Published: 2026-04-07 05:00 UTC+10:00
Section: Lifestyle / Health & wellness
Factuality Score: 95
Opinion Category: Neutral
Topics: Health, Culture & Entertainment, Indigenous, Lifestyle
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Snippet:
From the Buns of Steel workout in the late 1980s to Connor Storrie in Heated Rivalry, our culture has spent decades fixated on firm and prominent backsides.
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