The Gwyneth-approved exercise trend about to take over Australia
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Source: The Age
Published: 2026-03-31 19:00 UTC+10:00
Section: Lifestyle / Health & wellness
Factuality Score: 95
Opinion Category: Neutral
Topics: Health, Culture & Entertainment, Lifestyle, Australia
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Snippet:
Anyone who has ever done a HIIT class walks in with a certain set of expectations: loud music, burpees and muscles that will hurt a little afterwards.
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