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    Is it true that … you can never eat too much fibre?

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    Source: Guardian Australia
    Published: 2026-03-30 18:00 UTC+10:00
    Section: Health & wellbeing
    Factuality Score: 95
    Opinion Category: Neutral
    Topics: Health
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    Snippet:
    Fibremaxxing is everywhere, and most of us should eat more roughage, but your gut won’t thank you for overloading
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