Guardian Australia · Health & wellbeing

Is it true that … you can never eat too much fibre?

· By Kate Lloyd
Story summary

Fibremaxxing is everywhere, and most of us should eat more roughage, but your gut won’t thank you for overloading

Read at Guardian Australia

Opens the original publisher in a new tab. Full articles belong to their publishers; a subscription may be required.

Your local edition.

Choose a timezone for story timestamps and date filters.