How to overcome the mind trap that throws exercise goals off track
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Source: The Age
Published: 2026-03-09 05:00 UTC+10:00
Section: Lifestyle / Health & wellness
Factuality Score: 95
Opinion Category: Neutral
Topics: Health, Lifestyle
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Snippet:
By now, a hefty percentage of us have given up on our latest exercise resolutions, and may be berating ourselves and wondering why. Why didn’t we stick with those workouts, when we sincerely meant to, planned to, wanted to?
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