‘Happiest man’ in the world explains how Hongkongers can live a less stressful life with meditation | South China Morning Post

Born in the Himalayan border region between Tibet and Nepal,Yongey Mingyur Rinpoche is a meditation master who has been described as the ‘happiest man in the world’. In 2002,Yongey Mingyur Rinpoche and other long-term meditators were invited to the University of Wisconsin-Madison for tests on the effects of meditati…

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