South China Morning Post · General

After 92 years, Japan’s ‘rajio taiso’ stretching exercises still a hit daily routine for millions | South China Morning Post

Story summary

A Japanese broadcast tradition known as rajio taiso started in 1928, when the Postal Life Insurance Bureau of Japan’s Ministry of Communications established a national exercise programme to improve people’s health. The state-run insurance firm took a cue from US insurance companies which sponsored fitness programmes…

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