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    What are the secrets to a long and healthy life? A longevity expert reveals

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    Source: South China Morning Post
    Published: 2025-12-27 10:15 UTC+10:00
    Section: General
    Factuality Score: 100
    Opinion Category: Neutral
    Topics: Health, Lifestyle, World News
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    Snippet:
    Bill Gifford shares diet, exercise and lifestyle tips on how to live to 100 and older, like Ethel Caterham, the world’s oldest person at 116
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