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    Explainer | It’s not you, it’s the weather: all about seasonal affective disorder

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    Source: South China Morning Post
    Published: 2026-01-11 10:15 UTC+10:00
    Section: General
    Factuality Score: 100
    Opinion Category: Neutral
    Topics: Health, Lifestyle, Weather, Environment & Climate
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    Snippet:
    Beat the winter blues – and even summer SAD – with expert tips on light therapy, diet and mindfulness for better seasonal mental health
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    >>> Read full article at South China Morning Post <<<
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